Some Easy Food Changes to Make This Weekend

Going food shopping this weekend? Taking a cue from Nicholas Kristof's column ("How Chemicals Affect Us") that I discussed yesterday, let's empty the shelves of organic ketchup, organic mustard, organic soy sauce and organic bananas.

These are items that don't cost that much more than their pesticide-laden and/or genetically-engineered non-organic step cousins and, in the case of the first three items, will last a long time in your refrigerator.

One change each week is a great goal; how about four changes this weekend?

Anyone have any other easy changes they want to share?