There was an interesting article in the New York Times' Well blog yesterday about mice, exercise and mitochondria.
To sum up, “exercise reduced or eliminated almost every detrimental effect of aging in mice that had been genetically programmed to grow old at an accelerated pace.”
Even if you know a bit about the aging process, it’s worth the couple minutes needed to read the piece. And some of the reader comments are pretty funny, as well.
Click here to read “Can Exercise Keep You Young?”