Jack LaLanne on Why We Are So Tired (aka "Poopedoutitis")

It’s been a while since I posted a Jack LaLanne video, but this one is a classic. While we won’t find LaLanne’s term “poopedoutitis” in any textbook, he definitely nailed its causes.

Also, watch LaLanne’s body and facial expressions around the 0:22 mark. His prop has gone missing and he absolutely wants to snap someone in half.

The production may be quaint, but LaLanne’s message is more heartfelt (and true) than just about any health advice being delivered these days.