An alternative—which also helps in portion control—is to cut the potato into smaller pieces (slices, wedges or cubes are fine) before roasting. Use a toaster oven set at 350 degrees and you'll have soft pieces of sweet potato in 15 to 20 minutes. Make the temperature a little hotter and you may save yourself a couple more minutes!
I actually prefer Japanese sweet potatoes (in photo) to the more common orange sweet potatoes. The flesh of Japanese sweet potatoes is a yellowy-white, while the skin (eat it!) is a darkish red. It's a little drier than an orange sweet potato and has a slightly nutty flavor.
Many Whole Foods stores sell organic Japanese sweet potatoes (grown in California). I also buy them from Asian farmers at local farmers' markets.
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