Friday, June 24, 2011

Jack LaLanne's 10-Point Self-Improvement Plan

Jack LaLanne is the man. Yes, his message is simple, but it's also practical, helpful and true:

2 comments: said...

Yes, Jack LaLanne is totally the man. It's hard to imagine, looking at today's world of people aging badly, living as long and healthy a life as he was able to with relatively else besides good food and a disciplined attitude.

This is my first comment, so I'll also say that I really like your blog--I don't do as good a job with keeping up as I would like, but when I am able to check in I really enjoy your insight and variety of posts. Thanks, and keep up the good work!

Chef Rob said...


Thanks for reading and for your kind words. I'm happy to hear you enjoy the varied content!